GOODBYE FAREWELL!

I opened this blog today just to see if there would be something I want to write. Create. And to my surprise this blog now seems somehow old to me. The joy it used to bring me, now feels a bit heavy. It is so very interesting how these inner changes occur!

I have noticed that the more inner peace I feel, the less I have to say. Words get meaningless, because everything becomes energy. And energy is something you feel. It is hard to put this energy into words. And energy is always on the move. Even though nothing seems to happen outside, a lot is happening inside. There are subtle changes happening inside of me and that amazes me every time. 

I took a trip a while ago with a caravan and it was very very nice. One night here, one night there, but having your home always with you. How cool! Good food, good wine, good company, very beautiful scenery, historical sights and meeting new random people. I feel like the oldness, I was writing about in my last post, left my system for good on this journey. I came back feeling much more lighter, like a weight had been lifted from my shoulders. I didn’t feel old anymore as I did before. And as always when the old and heavy leaves, the new and fresh has more space.  

This inner journey has brought to me a huge inner peace and a deep self love and respect towards myself. As I have learned to listen only to myself, I have noticed that I don’t want or need advice or comments from outside on how to be, what to do or how to live. I have broken all the boxes and took out all the labels. Only I can know what is best for me no matter if it is food, exercise, people or any doing. Only I can know how I feel and what I am ready for.

Stepping into my own power and my own life rhythm has made me realize that I don’t know anything! The more I grow, the less I know. Who am I to comment or give advice to anyone else?! The therapist and the caretaker in me has died. 

We all look at this world through our own “eyeclasses”. Meaning that we all have our own experiences, beliefs, fears and so on. This is why each life path is so unique. Whenever I am giving advice to someone, I give them through my own life experience. If two people are eating the same pizza, the experience can be totally different. 

We are stepping into the new era of uniqueness and away from group

thinking. We are transferring from spirituality to conscious living.


This means or how I see it is, that we have been living through the mind (things had to make sense), but now we are moving from the mind to the heart and into our "gut feeling" (intuition, our own inner guidance system).


Eventually we will enter a time where our inner system becomes energetic. We FEEL instead of THINK. We live through vibration. If and when we are truly connected to our body and feelings, we know straight away if something is for us or not and we live accordingly.


As we can see right now the way the world is, emotions are running high and instead of sitting with them, feeling and healing, they are taken outside on to others: hatred, anger, wars and so on. 


This is why all I can do is encourage you to take full responsibility for your own life. Find people who can support you in this! To learn how to trust yourself and what you are feeling fully. Only you can know what is best for you and how you want to live this life. You have your own timetable for your processes. If you want to change a job, you do it when you are ready. Not when someone tells you to do so. Processes take time and patience and this is very normal and okay!

Life is not a race, it is a marathon!

Support is very different from advising someone. Whatever works for someone else, might not work for you. So please, don’t follow the crowd or any gurus blindly, but have the courage to turn inwards and hear your own heart. Only your heart can lead you into the source of inner peace and self love. 

World peace is built from the amount of inner peace each individual has inside of them. If your own inner world is full of self critique, hatred, anger, repressed feelings, fears and so on, you are in a “war/emergency” zone. And as we can see how the world is today, this reflects straight into our outside world. 

Clearing and healing your own inner world and taking full responsibility of your own life, requires a lot of courage and commitment. I salute each and everyone of you who are “doing the work” or are starting to do so. 

If we want more peace and love to this world, it has to start individually. 

Thank you and let's see what comes next for me.

Big hugs,

Saija 😍

RELEASING THE BOXES OF AGE AND AGING

Yesterday I went to get coffee from a coffee shop before my hairdresser and the salesman said: “so, one pensioner coffee?” I was in shock! I didn’t even know what to say! I am not in pension and I surely don’t look 65 years old. I am sure I look like my own age, but not 65!

I was like “what did you say, you think I am 65?!” And he got so emparrassed! He truly didn’t know what to say to me. He was just giggling nervously, but didn’t apologize! I felt awful and he was ashamed. Shitty situation for both of us. 

I took my coffee and went outside. I sat on a bench and I allowed myself to fully feel this judgement that this world is carrying these days towards aging. I felt so very sad, like I don’t matter and that I would be better off dead already. This is the message the outside world is sending about aging. Stay forever young or die!

Ever since I came back to Finland I have realized that I have been struggling with my age. I always felt accepted in Gambia. I never even thought about my age, but here it is thrown to my face all the time! Everywhere! It is anoying and it is starting to be boring to me.

I also have felt old, because I have matured so much and when I look at the immaturity of the world, it for some reason makes me feel old. The collective energy is heavy and as an energetic person that makes me feel heavy and old. I am very sensitive to energies and they affect my looks also very much. So here in Finland my appearance always changes a lot.

When you meet someone they use sentences like: “in our age…”. I hate it and these days I also say it. Whatever beliefs someone else has about their aging, it has nothing to do with me. I don’t want to be part of other people's belief systems. 

If you go to social media it is all about looks, “in this age” -messages and some fucking new labels (boxes) like “millenials”. We people are masters of creating these boxes that separate us from each other. Amazing!

There have been so many things happening and reflecting aging to me for the past few years and finally I stopped in front of this today. I still sometimes forget that whatever is beeing reflected to me from the outside, has nothing to do with the outside world, but it has everything to do with me. 

How ever someone sees me has nothing to do with me. I am just reflecting their own view of themselves. People are so scared of aging and dying and when those fears are not felt and healed, it creates the reality that we can see in the outside world. I call this the “plastic era”. 

All these beliefs about aging have never really resonated with me. I don't listen to how people "in my age" should exercise or what people "in this age" should eat. The world is full of ways to make money and aging is one of them, just like spirituality. This is also where all these beliefs come from. Well, I only listen to my unique body, because she is the only one who knows what we need and what is good for us.

So what’s going on then with me and my "aging"?

As Victoria (my soul) always says to me, nothing can heal or leave your system, before you are able to recognise it and become aware of it. When this happens, this healing and releasing is already happening. These days this process happens very naturally with me.

So today I got the clarity that there is a release of an old energy happening inside of me right now. My inner job is to allow this energy to be erased from my data finally for good. This will free me from "the age and aging box" for good. I will try to explain what I mean by this.

I want to separate this energetic release from my human side. As a human called Saija I am very okay with who I am and what I look like. I am also very okay with my age and my wrinkles. I don’t need to hide them or try to get rid of them. I am also not trying to be younger than I am. I have youthful energy inside and this is all that matters to me. 

And I have to remind myself that the past years my body has been healing and this is why it has needed a lot of “being” time. This was self care and how I looked or if I gained weight because of this, it was secondary. 

What I am talking about here is some kind of “inner setting” about aging that I have always had. It is something deep, I really can not even put it in words fully, because it is energy. Age and aging is a human thing, but this “old and heavy” energy is leaving my body and it is being replaced with something much lighter. Something limitless, timeless. This is part of becoming fully free. This is my soul breaking yet another “box” I have been put into. 

So this is not about me not being okay with aging nor is it about any fear or belief about age, it is way deeper than that. This also isn’t about trauma. How I know it is because I don’t get triggered. I just feel sad and frustrated and this is only, because “age” is so limiting! And I am becoming limitless! Not only am I not defined by my profession, my studies, my roles, my sex and so on. Now this includes even my age! 

My soul truly is limitless! It is vibrant, playful and really doesn’t fit into any labels or boxes humans have been creating. I am a soul called Saija and I came to this earth 56 years ago. It is as simple as that. 

And as a soul called Saija who is limitless, I really don’t have time or interest to play these games of aging anymore. They seem like a waste of time for me and very very old, heavy and boring. Superficial. I have more important things to do. I have no interest in faking my age or anything about me for that matter. I really don’t care how people see me, because at the end like I said before, we see others as we see ourselves.

I might still need mirrors of “aging” as long as this constricted, very heavy energy, has fully left my body and that’s okay. 

Now as I am writing this Victoria is whispering in my ear: “These mirrors help you to release this energy faster, so bless them. These people are the earth angels who are helping you with your inner process and inner release. The old energy has fully left your body when people stop commenting on your age or when you don’t feel anything anymore, if they do.”

I am amazed how this process is moving forward. After the last big squeeze in March, my body has been, bit by bit, releasing a lot of old energy and filling itself with new, ligher energy. How far from natural living I was and how deeply happy I am now that my ways of being here on earth are finally becoming so natural! Nothing outside is guiding me, only me.

I am a soul and a human called Saija and I am very grounded to this earth. I don’t fly high in the clouds or talk to my guides 24/7. I live my everyday life the best way I can in a very grounded way. I don't resist aging, paying bills or anything else I as a human am going through. And then I have this other part of me where all the wisdom lies and this magic keeps happening!

I am now an energetic being who has different kinds of energies inside of her like joy, magic, abundance, sadness, grief, anger, frustration, gratefulness and so on. Some days joy is present, some days it is sadness. I let all of them be and flow. I don’t try to change anything or fake anything. Just accepting all of these as part of who I am. 

And so it is with this release I am going through right now. I allow it to happen at its own pace. Just very happy it is happening. This “age thing” started to get old and boring to me anyways 😂!

SLOWLY STEPPING INTO MY NEW BEING

For the past year and a half my body has been going through a lot. First I heal my mind and connect back to my soul and then starts the release and healing of the body. Everything has been stored in the body. Some of the pain I know what they are the results from, but some I don’t have a clue. To allow my body to release and heal has been quite a learning process. 

I have learned to be patient, I have learned to listen to my body and really give it everything it needs. It is weird how my life has changed from not being aware on any level to now living in a flow where things just happen without thinking. 

It might be that I suddenly have a craving for oranges and then I eat oranges for a month. And as suddenly as the craving started, it ends. I really don't plan anything anymore. It's more like I might have a thought of what to do or what to eat, but mostly what happens is that I wake up and then I see what the day brings along. This is my life now. Living in a pace that is unique to me, doing things that are good for me. I love it!

Same thing I had to learn with exercise. Not to plan or controle it. The overdoer me had to go and the sensitive, gentle version came out. Because of the pain in my body, I had to leave exercise totally for over a year. I was able to go for walks randomly, but mostly I just had to allow my body to be. Oh my god this was difficult! Roger (my ego) kept screaming and wanted to force us to move, but Victoria (my soul) was very firm. “No”, she said. And so Roger and I had to give up and allow Victoria take over even in this matter. 

Now suddenly I just find myself back in a yoga mat and where before my body wouldn’t accept any movement, she is now graving for it. Yin yoga was absolutely no no and now as I do it, I hear the sigh my body makes as she releases the tightness. Somatic movements are so cool and a few days back she was telling me to grab the weights. She wants us to lift the weights! I am trying to start easily, but she is now so excited about moving that I am surprised how strong she is! 

Even these body movements happen in a flow without planning. Like yesterday evening. I was lying already on the sofa watching my series and suddenly I am in my mat doing barre workout! Very intense and challenging, but I loved it! It was after 9 pm in the evening when I was done. After I took a shower and sat back on the sofa smiling and thinking “I can not believe this just happened”! But this is what my body wanted and I was happy to do it for her!

The old Saija was exercising, and the new Saija is practicing self care. I love it!

I also have been quite tired, so I have needed a lot of rest. It is like my body is “forcing” me to learn how to become a being instead of a doer. 

As I have been able to surrender more and more into this process, I have learned to love it. I love this new way of being where nothing happens by force, nothing is being controlled and most of all, I love the fact that I have learned how to listen to Victoria and my body. 

There is something inside of me that wants to come to the surface and it is really hard to explain this to anyone. No one who has not gone this deep, just can not understand what treasures lie inside of us, underneath all the old shit! I am excited to see what my inner treasure is! I feel it, I just don't know yet what this means. So very interesting and exciting!

Another learning process for me has been how to fully trust my own guidance and the feelings and knowing I have inside of me. When there is no other support for me than me. 

How much is it that I have learned through this period of time I have been giving myself! I didn’t move out of this flat or city, even though it was hard. I didn’t force myself to work even though I had very little money. And so on. I have broken so many old patterns. I could never go back to the old ways of living.

I have been able to stay loyal to myself no matter what and I have fully trusted Victoria's guidance. 

I am sure growing never stops, but it is changing for me. Now it is as natural to me as eating and it happens even without outside influence. Before I might have needed outside triggers to learn and grow, but now it just happens. Growth is part of who I am. 

I got invited to a road trip and I was very happy to accept the invitation. No hesitation what so ever! I didn’t have to think about it, the answer just came out. Again, in a flow. The old me would have thought about it for days, but now I am so centered in myself that I just know straight away is it yes or no. No second guessing like before. 

I feel like it is time to get out of my cocoon very soon and I am excited. I was not ready before. I needed this time just for me and I am grateful I listened to myself. But very soon it is time to jump out of my sofa and go out and play! I am so excited! 

I have truly shed my old skin. Maybe after all this time my fairytale will change. Until now it has been all about inside. Maybe my new being will start to pull in new experiences from outside too.

Who knows and that’s the beauty of all of this! No one knows = adventure and life's magic!

"Let me tell the tale
Of a girl who didn't stop,
Who climbed up every mountain,
Without a pause upon the top.

She'd dance until each blade of grass,
Was clothed in drops of dew,
And the sun new her by name
But the silver moon did too.

For a fear had settled in her bones;
A fear of sitting still,
That if you're not moving forward,
It must mean you never will.

So in time her dance got slower,
And she looked at all she'd seen,
But found gaps inside the places,
That she'd never fully been,
For she was a human doing
Human moving, human seeing,
But she'd never taken time
To simple be a human being."


WAS I TOO MUCH?

Since I am getting to know this new version of me and I do want to change my patterns and behavior, I want to reflect backwards on my life a little bit. I want to address the topic of “I am too much”. 


How many times have I heard that the man is not right for you, if he says that you are too much? I don’t think anything is that simple or that black and white.


To be honest, I think I was too much. I also think that I was difficult. This is the truth. I was very broken and of course my behaviour reflected this brokenness. As I now reflect my past with healed eyes, I lovingly shake my head. Oh my god. 


Now, I am not going to analyze the behaviour of the men in my life in this text. I have done my inner work and I know very well all the lessons I got from these relationships. Now it is time to look at my own behavior.


Why do I think I was too much or difficult? Here is how I see it. 


Ever since I was a child I was told that I am difficult. Do I believe it after healing, absolutely not. It makes me smile now. Just because I had a tantrum as a child did not mean that I was difficult. It was normal behaviour for a child. And yet I was told constantly that I was difficult. 


Because of all the events in my childhood I already, at a very young age, developed this shield around me and I wouldn’t allow anyone to hug me or touch me.


I was not only physically shut down, but I also was very closed off emotionally. Red flags!



I had a very low self esteem and of course it reflected in my relationships and it affected my behaviour a lot. Red flag!

I got a lot of anger inside of me that I was not aware of. Red flag! 


If there was a fight, I walked away or got angry. I didn’t know how to communicate at all. Red flag!


I had fear of men that I was not aware of. Red flag!


I was a people pleaser who lost herself in relationships. Or then I was too strict with my thinking “my way or highway”. Red flags!


I wanted intimacy, but was closed off myself. I didn't have a clue how to put in words what I was feeling or going through. I shut down. Red flag! 


I was thinking that it is mens job to make me happy and my expectations were always very high. Red flag!


I had this huge urge for attention and when I didn’t get it, I got angry or I would mope. If people liked my partner more than me, I would get jealous. Red flag!


I mothered my partners. I took too much responsibility, because I didn’t trust that they could do things right. I became the martyr who “always did everything”. I also was “coaching” them. Red flags!


No matter how I tried to seek “that something”, from my relationships, something was always missing. I just didn’t feel content or satisfied fully. I didn’t have the ability to truly appreciate all I had. I took people and things for granted. Again red flags!


As we know, I was not aware of my wounding at all. The god honest truth is that I 100 % was too much in my relationships. Not deliberately of course, but broken people break people. I take full responsibility for it now. I feel like I was a water class that was clued together in order to survive, but I was full of cracks. Just ready to be broken fully. And my behaviour for sure reflected my inner brokenness.  


So yes, in my opinion toxic women (and men) are too much! All the old ways of being are just too much for me now. I could never live like that again! How heavy and so very difficult it feels! All the games and masks. All the unnecessary drama and fighting! How hard my life was before, I can’t even believe it! No wonder I was too much!


And OMG how much easier life would be, if we at least could all just be honest about everything!! How much suffering hiding and lying and not talking creates! 


Today, if you ask me, I will tell you that I am not too much. Nor am I difficult. I have filled my own cup and healed my red flags. If I fuck up, I know how to apologize and take accountability. 


If I now seem too much or difficult to someone, the reason is not my toxic behaviour, but my authenticity. My openness and vulnerability. And to people who still wear masks or have triggers, this is too much. But then they are not my people.


My goal is to keep growing and learning new, healthy ways of being. I have fresh eyes, new ways of living and magic inside. I am relaxed, content and have zero expectations for anybody.


I think the old Saija was too much, but now, I am just perfect!

INNER MAGIC!

This week has been interesting! I have felt this push forward and yet something is holding me back. All this is happening inside. I am so done with even the word “healing” and I am just so ready to leave this part of my inner journey behind me. I really don’t care anymore who did what to whom and I don’t feel like “diving deep” or even meditating!


Growing and learning never ends, but I really don’t want to concentrate on past hurt and pain anymore. It feels very boring and heavy to me. My wounds are healed now and I have been able to re-activate my own natural inner system into a new way of living. Now everything happens in my own timetable that is suitable for my soul and my body. 


But something in me has been holding on to the past. I have felt that this is energy, not people and I also have known that I can not clear this energy all by myself. And that’s why there has been this inner conflict inside. I am ready to move on and truly leave the past behind, but I needed help!


And as we know, the universe works in mysterious ways!


We have a small, amazing crystal shop here in my home town and this beautiful lady working there also does energy healing sessions. I have visited this place every now and then, because to be honest, I feel very at peace there and as I have been chatting with this beautiful lady, I feel heard and understood. I feel that the energy here supports my being. 


On Wednesday I went there and we ended up chatting. Suddenly I hear myself asking her, if she could do an energy healing session. I just don’t have money for it now. So is it possible that I could do some work for her or something in exchange? Oh my! I have never done anything like this before! And for sure never to a person I have only met a few times! But there is just something so “home like” in her energy. I didn't have any expectations on this, nor did I put any pressure on her. I had only trust and faith.


To my surprise she was very open to the idea and we exchanged numbers. We both agreed that we will know when the time is right to do this. I did have a feeling that it, for some reason, would be good, if we could do it this week. But it is so amazing when you are dealing with someone who lives the same way as you. In a flow, trusting, instead of forcing and controlling. We both trusted in divine timing


On Friday I got a text and I was so happy. But Roger (my ego) was not. He knew something very cool was about to happen and he always resists at first. We agreed that I would go and help her with her new house and after that we would do energy healing. 

On Saturday I drove there and wow! The place was beautiful! There was just something so very soothing and nurturing there. Wild and yet very calming. Nature everywhere and no people around. Totally isolated paradise and yet close to town. Roger was nagging in my ear the whole morning and the whole drive. Not wanting to do this at all. But because Victoria (my soul) is gently guiding our team, we allow Roger to nag and yet, we follow her guidance. 


We ended up cleaning the sauna and shower room, had some lunch and after we were ready for the energy healing. Oh my! I think we can call it energy release treatment! So much old and heavy energy was taken off of me and I could feel this tingling on my skin as she was clearing these energies. My hair was up and I felt this lightness growing in my body. I even felt dizzy at times!  


After the treatment, I jumped into my car and left. I was so happy! I loved the place, the whole family, the energy there, the treatment, everything! I really truly honestly haven’t felt this kind of alignment for a very long time! I felt like I had been in heaven! I was so relaxed the whole evening!


And today, as I was laying on my sofa relaxing, I just closed my eyes. I was thinking I am gonna take a nap, but as I closed my eyes, Victoria took my hand and she guided me into this place inside of me that I have never ever been or connected with before. Pure magic! That is all I can say! I felt for the first time that I am magic! I have magic inside of me! Since all the old and heavy energy was cleared yesterday, I now had access to my true being! 


I don’t know how to describe it, but have you ever heard stories about near death experiences? How they see lights and there is this space that just feels full! Full of colours, unconditional love, sparkle. I got to experience this space inside of me today! Wow!


Wow, wow and wow again! Now all I have to do is close my eyes and I am back there! Wow! 


This is the magic of inner journey. I just need to let it happen at its own pace. Phase by phase. I can’t rush it or make it go faster. My body is not a machine, nor could my mind take it, if the pace would be too fast. I had to find my own rhythm of healing.


To Roger, any happening that is not visible, is a waste of time. He wants tangible changes. Changes that he can see. But Victoria is the one, who has been keeping us still in one place all this time. She has known where our concentration must go at this time. In silence all these changes have been happening inside of me. In rest, in solitude, in isolation. 


And finally I got to feel and experience my own inner magic world! Wow!

Has the world lost its mind?

Suomeksi: Onko maailma mennyt sekaisin? For the past few years I have been a slave to my routines, because these routines have brought me st...